Looking for healthy food options while on the road or eating out can be challenging. But don’t worry, we’ve got you covered with some of the best healthy fast food options from popular restaurants.
First up, we have Subway. Their Fresh Fit menu offers a variety of sandwich options under 400 calories. Choose whole wheat bread, load up on veggies, and opt for mustard instead of mayo for a delicious and healthy meal.
Next, we have Chipotle. Skip the tortilla and opt for a bowl or salad. Load up on grilled veggies, lean protein such as steak or chicken, and top it off with salsa or guacamole for a flavorful and nutritious meal.
If you’re craving some Asian flavors, Panda Express offers entrees with steamed veggies and lean protein such as grilled teriyaki chicken. Pair it with brown rice instead of fried rice for a healthier option.
Not in the mood for traditional fast food? Head over to Panera Bread for their You Pick Two option. Choose a half salad and half sandwich combo with their selection of soups. Their salads are packed with fresh greens and veggies and their sandwiches are made with whole grain bread.
For a breakfast option, Starbucks offers egg bites that are high in protein and low in calories. Pair it with a brewed coffee or unsweetened tea for a filling and energizing meal.
Eating out doesn’t necessarily mean sacrificing your healthy eating habits. With these options and a little bit of creativity, you can enjoy a delicious and nutritious meal on the go.
Now let’s take a closer look at some of the mouth-watering options from the above restaurants:
Subway: Choose their Veggie Delight sandwich with your choice of veggies, mustard, and whole wheat bread. Top it off with avocado or turkey breast for added protein.
Chipotle: Build your own bowl with grilled veggies, chicken or steak, brown rice, black beans, and salsa. Top it off with guacamole for healthy fats.
Panda Express: Opt for their Grilled Teriyaki Chicken with steamed veggies and brown rice. Skip the fried options and heavy sauces.
Panera Bread: Try their Mediterranean Veggie Salad with mixed greens, hummus, and feta cheese. Pair it with their Tomato Soup for a filling and nutritious meal.
Starbucks: Their egg bites come in two flavors, bacon and gruyere or egg white and red pepper. Pair it with a tall brewed coffee for a satisfying breakfast or snack.
So the next time you’re on the go and in need of a healthy meal, remember these options from popular fast food restaurants. Eating well doesn’t have to be a struggle, and with a little bit of effort, you can nourish your body while enjoying delicious food.
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